Date: Sunday, Nov. 14
Time: 7:05 a.m.
Weight: 215
Only a half-pound down. I blame the mindless eating, which shall be a thing of that past as I’ve rid the kitchen of all junk food. I also blame biology, as ‘that time of the month’ started this morning. I usually gain a few pounds when that begins, so I expect better numbers next week.
Week 9 of Couch to 5K this week — 30 minutes of running three times this week. Bring it!
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